Best Holiday Season Ever: Tips to Avoid Pain & Stay Healthy
Thanksgiving is officially one week away!! If you are like me, that means launching into a spectacular season of parties with family and...
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Dr. Kristen K. Schulte, PT
- Aug 27, 2019
- 4 min
The Best Whole Body Exercise Revealed
I am frequently asked, “What is the best whole body exercise?” Hmmm…something that will target most muscles in the body. Planks?...
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Dr. Kristen K. Schulte, PT
- Jun 11, 2019
- 4 min
Running Form Transformation: Part I
I, Kristen, am undergoing running form re-training. (Insert collective moan from my running population out there.) No one, and I mean no...
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Dr. Kristen K. Schulte, PT
- Jan 23, 2019
- 3 min
Rested.
I can’t say I’m much of a self-promoter online. In fact, every time I post something personal on the business page, I gulp, close my...
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Dr. Kristen K. Schulte, PT
- Dec 3, 2018
- 2 min
Does your Gift Giving Include Health & Wellness?
(And I am talking about more than that chair massager you bought off the infomercial.) I don’t think I am alone when I say that I love...
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Dr. Kristen K. Schulte, PT
- Oct 25, 2018
- 3 min
Whatever Moves You
Do you smell what I smell in the air? That’s Winter, friends, and though we can all lament southwest Ohio’s overall lack of Fall 2018,...
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Dr. Kristen K. Schulte, PT
- Aug 30, 2018
- 2 min
The Great Reveal: Something BIG is Coming
I know you’ve been on the edge of your seat since the teaser was sent out last week. I also know my hint wasn’t that helpful…so here we...
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Dr. Kristen K. Schulte, PT
- May 16, 2018
- 4 min
Has injury kept you from achieving your goals?
I wish I was built like some of the girls I ran with in college. They had symmetrical joints, dense bones, and solid ligaments. To this...
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Dr. Kristen K. Schulte, PT
- May 3, 2018
- 2 min
Meet the Physical Therapist: Dr. Kristen Schulte
While I did not always know that I would be a physical therapist, I always knew that I was going to have to play a big role in changing...
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Dr. Kristen K. Schulte, PT
- Feb 22, 2018
- 2 min
No Referral Necessary!
A little over ten years ago, I broke my wrist. From injury to operating room I danced from an appointment with my family doctor who...
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