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Best Holiday Season Ever: Tips to Avoid Pain & Stay Healthy
Thanksgiving is officially one week away!! If you are like me, that means launching into a spectacular season of parties with family and...
Dr. Kristen K. Schulte, PT
Nov 21, 20194 min read
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The Best Whole Body Exercise Revealed
I am frequently asked, “What is the best whole body exercise?” Hmmm…something that will target most muscles in the body. Planks?...
Dr. Kristen K. Schulte, PT
Aug 27, 20194 min read
261 views
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Running Form Transformation: Part I
I, Kristen, am undergoing running form re-training. (Insert collective moan from my running population out there.) No one, and I mean no...
Dr. Kristen K. Schulte, PT
Jun 11, 20194 min read
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Rested.
I can’t say I’m much of a self-promoter online. In fact, every time I post something personal on the business page, I gulp, close my...
Dr. Kristen K. Schulte, PT
Jan 23, 20193 min read
281 views
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Does your Gift Giving Include Health & Wellness?
(And I am talking about more than that chair massager you bought off the infomercial.) I don’t think I am alone when I say that I love...
Dr. Kristen K. Schulte, PT
Dec 3, 20182 min read
54 views
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Whatever Moves You
Do you smell what I smell in the air? That’s Winter, friends, and though we can all lament southwest Ohio’s overall lack of Fall 2018,...
Dr. Kristen K. Schulte, PT
Oct 25, 20183 min read
90 views
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The Great Reveal: Something BIG is Coming
I know you’ve been on the edge of your seat since the teaser was sent out last week. I also know my hint wasn’t that helpful…so here we...
Dr. Kristen K. Schulte, PT
Aug 30, 20182 min read
352 views
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Has injury kept you from achieving your goals?
I wish I was built like some of the girls I ran with in college. They had symmetrical joints, dense bones, and solid ligaments. To this...
Dr. Kristen K. Schulte, PT
May 16, 20184 min read
228 views
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Meet the Physical Therapist: Dr. Kristen Schulte
While I did not always know that I would be a physical therapist, I always knew that I was going to have to play a big role in changing...
Dr. Kristen K. Schulte, PT
May 3, 20182 min read
1,284 views
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No Referral Necessary!
A little over ten years ago, I broke my wrist. From injury to operating room I danced from an appointment with my family doctor who...
Dr. Kristen K. Schulte, PT
Feb 22, 20182 min read
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