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    "Time Off" is not a good game plan
    Dr. Kristen K. Schulte,PT
    • Sep 30, 2020
    • 3 min

    "Time Off" is not a good game plan

    Thankfully, our fall sport athletes have been able to have a season!! This means that we are now at that magic time in the season where...
    41 views0 comments
    Dr. Kristen K. Schulte, PT
    • Aug 27, 2019
    • 4 min

    The Best Whole Body Exercise Revealed

    I am frequently asked, “What is the best whole body exercise?” Hmmm…something that will target most muscles in the body. Planks?...
    233 views0 comments
    Dr. Kristen K. Schulte, PT
    • Feb 25, 2019
    • 2 min

    The "S Word"

    It is cold and windy outside, which can only mean one thing: Track season is around the corner for area high school athletes. For so...
    236 views0 comments

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