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    The Spine Should Move in All Directions
    Dr. Kristen K. Schulte,PT
    • Feb 23, 2021
    • 3 min

    The Spine Should Move in All Directions

    The spine should move in all directions.* What are those directions? Though the spine is complex, to simplify it: forward bending,...
    72 views0 comments
    "Time Off" is not a good game plan
    Dr. Kristen K. Schulte,PT
    • Sep 30, 2020
    • 3 min

    "Time Off" is not a good game plan

    Thankfully, our fall sport athletes have been able to have a season!! This means that we are now at that magic time in the season where...
    41 views0 comments
    Would you buy groceries without knowing the price?
    Dr. Kristen K. Schulte,PT
    • Sep 11, 2020
    • 3 min

    Would you buy groceries without knowing the price?

    Would you buy groceries without knowing the price? No? Then why settle for not knowing the price of your healthcare?
    102 views0 comments
    When it comes to exercise during a pandemic: Stick to the Plan!
    Dr. Kristen K. Schulte, PT
    • Mar 18, 2020
    • 4 min

    When it comes to exercise during a pandemic: Stick to the Plan!

    There is every reason to not exercise right now, but do your immune system a favor and keep up your routine.
    52 views0 comments
    Headache? Reach for your physical therapist.
    Dr. Kristen K. Schulte, PT
    • Apr 18, 2019
    • 3 min

    Headache? Reach for your physical therapist.

    Are you a “headache” person? If so, then you are not alone. 47% of the global population reports a regular occurrence of severe...
    59 views0 comments
    Dr. Kristen K. Schulte, PT
    • Feb 25, 2019
    • 2 min

    The "S Word"

    It is cold and windy outside, which can only mean one thing: Track season is around the corner for area high school athletes. For so...
    236 views0 comments
    Does your Gift Giving Include Health & Wellness?
    Dr. Kristen K. Schulte, PT
    • Dec 3, 2018
    • 2 min

    Does your Gift Giving Include Health & Wellness?

    (And I am talking about more than that chair massager you bought off the infomercial.) I don’t think I am alone when I say that I love...
    50 views0 comments
    I will be the last person to tell you to stop running
    Dr. Kristen K. Schulte, PT
    • Sep 20, 2018
    • 2 min

    I will be the last person to tell you to stop running

    Last fall, I volunteered my PT services at a weekly running group. I showed up early, ran with the group, and stayed late in hopes of...
    167 views0 comments
    The Great Reveal: Something BIG is Coming
    Dr. Kristen K. Schulte, PT
    • Aug 30, 2018
    • 2 min

    The Great Reveal: Something BIG is Coming

    I know you’ve been on the edge of your seat since the teaser was sent out last week. I also know my hint wasn’t that helpful…so here we...
    346 views0 comments
    Dr. Kristen K. Schulte, PT
    • Aug 2, 2018
    • 4 min

    What is your health insurance doing for you?

    “Do you take my insurance?” is the #1 question I get from inquiring patients. The truth is, no. 212 is considered “out of network” with...
    212 views0 comments
    Pre-Season Care Should Involve a Visit to the Physical Therapist
    Dr. Kristen K. Schulte, PT
    • Jun 26, 2018
    • 3 min

    Pre-Season Care Should Involve a Visit to the Physical Therapist

    If your child plays a middle or high school state-sanctioned sport, chances are he or she needs to have a current physical on file to...
    106 views0 comments
    Free Your Feet!
    Dr. Kristen K. Schulte, PT
    • Jun 6, 2018
    • 3 min

    Free Your Feet!

    Temperatures are changing, outdoor activities are in full swing, and it is time to talk about your choice in summer footwear. Athletic...
    335 views0 comments
    Has injury kept you from achieving your goals?
    Dr. Kristen K. Schulte, PT
    • May 16, 2018
    • 4 min

    Has injury kept you from achieving your goals?

    I wish I was built like some of the girls I ran with in college. They had symmetrical joints, dense bones, and solid ligaments. To this...
    173 views0 comments
    Dr. Kristen K. Schulte, PT
    • Feb 22, 2018
    • 2 min

    No Referral Necessary!

    A little over ten years ago, I broke my wrist. From injury to operating room I danced from an appointment with my family doctor who...
    112 views0 comments

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