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    When it comes to exercise during a pandemic: Stick to the Plan!
    Dr. Kristen K. Schulte, PT
    • Mar 18, 2020
    • 4 min

    When it comes to exercise during a pandemic: Stick to the Plan!

    There is every reason to not exercise right now, but do your immune system a favor and keep up your routine.
    52 views0 comments
    Best Holiday Season Ever: Tips to Avoid Pain & Stay Healthy
    Dr. Kristen K. Schulte, PT
    • Nov 21, 2019
    • 4 min

    Best Holiday Season Ever: Tips to Avoid Pain & Stay Healthy

    Thanksgiving is officially one week away!! If you are like me, that means launching into a spectacular season of parties with family and...
    270 views0 comments
    Running Form Transformation: Part I
    Dr. Kristen K. Schulte, PT
    • Jun 11, 2019
    • 4 min

    Running Form Transformation: Part I

    I, Kristen, am undergoing running form re-training. (Insert collective moan from my running population out there.) No one, and I mean no...
    76 views0 comments
    Headache? Reach for your physical therapist.
    Dr. Kristen K. Schulte, PT
    • Apr 18, 2019
    • 3 min

    Headache? Reach for your physical therapist.

    Are you a “headache” person? If so, then you are not alone. 47% of the global population reports a regular occurrence of severe...
    59 views0 comments
    Rested.
    Dr. Kristen K. Schulte, PT
    • Jan 23, 2019
    • 3 min

    Rested.

    I can’t say I’m much of a self-promoter online. In fact, every time I post something personal on the business page, I gulp, close my...
    264 views0 comments
    Whatever Moves You
    Dr. Kristen K. Schulte, PT
    • Oct 25, 2018
    • 3 min

    Whatever Moves You

    Do you smell what I smell in the air? That’s Winter, friends, and though we can all lament southwest Ohio’s overall lack of Fall 2018,...
    85 views0 comments
    I will be the last person to tell you to stop running
    Dr. Kristen K. Schulte, PT
    • Sep 20, 2018
    • 2 min

    I will be the last person to tell you to stop running

    Last fall, I volunteered my PT services at a weekly running group. I showed up early, ran with the group, and stayed late in hopes of...
    167 views0 comments
    Free Your Feet!
    Dr. Kristen K. Schulte, PT
    • Jun 6, 2018
    • 3 min

    Free Your Feet!

    Temperatures are changing, outdoor activities are in full swing, and it is time to talk about your choice in summer footwear. Athletic...
    335 views0 comments

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