Dr. Colton Adkins, PTJun 28, 20222 minUnlocking Shoulder Pain with Physical TherapyShoulder pain. A lot of people experience it. A lot of people live with it. Unfortunately, a lot of people believe they are stuck with...
Dr. Kristen K. Schulte, PTMar 18, 20204 minWhen it comes to exercise during a pandemic: Stick to the Plan!There is every reason to not exercise right now, but do your immune system a favor and keep up your routine.
Dr. Kristen K. Schulte, PTNov 21, 20194 minBest Holiday Season Ever: Tips to Avoid Pain & Stay HealthyThanksgiving is officially one week away!! If you are like me, that means launching into a spectacular season of parties with family and...
Dr. Kristen K. Schulte, PTJun 11, 20194 minRunning Form Transformation: Part II, Kristen, am undergoing running form re-training. (Insert collective moan from my running population out there.) No one, and I mean no...