Dr. Kristen K. Schulte, PTMar 18, 20204 minWhen it comes to exercise during a pandemic: Stick to the Plan!There is every reason to not exercise right now, but do your immune system a favor and keep up your routine.
Dr. Kristen K. Schulte, PTNov 21, 20194 minBest Holiday Season Ever: Tips to Avoid Pain & Stay HealthyThanksgiving is officially one week away!! If you are like me, that means launching into a spectacular season of parties with family and...
Dr. Kristen K. Schulte, PTJun 11, 20194 minRunning Form Transformation: Part II, Kristen, am undergoing running form re-training. (Insert collective moan from my running population out there.) No one, and I mean no...
Dr. Kristen K. Schulte, PTApr 18, 20193 minHeadache? Reach for your physical therapist.Are you a “headache” person? If so, then you are not alone. 47% of the global population reports a regular occurrence of severe...
Dr. Kristen K. Schulte, PTJan 23, 20193 minRested.I can’t say I’m much of a self-promoter online. In fact, every time I post something personal on the business page, I gulp, close my...
Dr. Kristen K. Schulte, PTOct 25, 20183 minWhatever Moves YouDo you smell what I smell in the air? That’s Winter, friends, and though we can all lament southwest Ohio’s overall lack of Fall 2018,...
Dr. Kristen K. Schulte, PTSep 20, 20182 minI will be the last person to tell you to stop runningLast fall, I volunteered my PT services at a weekly running group. I showed up early, ran with the group, and stayed late in hopes of...
Dr. Kristen K. Schulte, PTJun 6, 20183 minFree Your Feet!Temperatures are changing, outdoor activities are in full swing, and it is time to talk about your choice in summer footwear. Athletic...