Dr. Kristen K. Schulte, PTNov 21, 20194 minBest Holiday Season Ever: Tips to Avoid Pain & Stay HealthyThanksgiving is officially one week away!! If you are like me, that means launching into a spectacular season of parties with family and...
Dr. Kristen K. Schulte, PTAug 27, 20194 minThe Best Whole Body Exercise RevealedI am frequently asked, “What is the best whole body exercise?” Hmmm…something that will target most muscles in the body. Planks?...
Dr. Kristen K. Schulte, PTJun 11, 20194 minRunning Form Transformation: Part II, Kristen, am undergoing running form re-training. (Insert collective moan from my running population out there.) No one, and I mean no...
Dr. Kristen K. Schulte, PTJan 23, 20193 minRested.I can’t say I’m much of a self-promoter online. In fact, every time I post something personal on the business page, I gulp, close my...