Dr. Kristen K. Schulte, PTAug 27, 20194 minThe Best Whole Body Exercise RevealedI am frequently asked, “What is the best whole body exercise?” Hmmm…something that will target most muscles in the body. Planks?...
Dr. Kristen K. Schulte, PTJun 11, 20194 minRunning Form Transformation: Part II, Kristen, am undergoing running form re-training. (Insert collective moan from my running population out there.) No one, and I mean no...
Dr. Kristen K. Schulte, PTJan 23, 20193 minRested.I can’t say I’m much of a self-promoter online. In fact, every time I post something personal on the business page, I gulp, close my...
Dr. Kristen K. Schulte, PTJul 16, 20183 minHow did I get Here?Like any good idea, it all started at a bar: I was grabbing some wings with my older brother one night while I was in grad school, and he...