I, Kristen, am undergoing running form re-training. (Insert collective moan from my running population out there.) No one, and I mean no...

Last fall, I volunteered my PT services at a weekly running group. I showed up early, ran with the group, and stayed late in hopes of...

I wish I was built like some of the girls I ran with in college. They had symmetrical joints, dense bones, and solid ligaments. To this...