What Do Both Weight Lifters and Office Workers Need?
That title was not meant to be a riddle. Strap on those seatbelts, folks, because I am about to venture into a territory I don’t normally go: weight lifting. I gave up thinking about Olympic weights shortly after my collegiate career ended, though I would like to take a moment to thank my college lifting coach for making this distance runner rather competent on deadlifts, cleans, good mornings, etc. (as well as to apologize for never actually achieving an unassisted pullup)