Dr. Kristen K. Schulte, PTNov 21, 20194 minBest Holiday Season Ever: Tips to Avoid Pain & Stay HealthyThanksgiving is officially one week away!! If you are like me, that means launching into a spectacular season of parties with family and...
Dr. Kristen K. Schulte, PTAug 27, 20194 minThe Best Whole Body Exercise RevealedI am frequently asked, “What is the best whole body exercise?” Hmmm…something that will target most muscles in the body. Planks?...
Dr. Kristen K. Schulte, PTJan 23, 20193 minRested.I can’t say I’m much of a self-promoter online. In fact, every time I post something personal on the business page, I gulp, close my...
Dr. Kristen K. Schulte, PTSep 20, 20182 minI will be the last person to tell you to stop runningLast fall, I volunteered my PT services at a weekly running group. I showed up early, ran with the group, and stayed late in hopes of...
Dr. Kristen K. Schulte, PTJun 6, 20183 minFree Your Feet!Temperatures are changing, outdoor activities are in full swing, and it is time to talk about your choice in summer footwear. Athletic...
Dr. Kristen K. Schulte, PTMay 16, 20184 minHas injury kept you from achieving your goals?I wish I was built like some of the girls I ran with in college. They had symmetrical joints, dense bones, and solid ligaments. To this...