Best Holiday Season Ever: Tips to Avoid Pain & Stay Healthy
Thanksgiving is officially one week away!! If you are like me, that means launching into a spectacular season of parties with family and...
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Dr. Kristen K. Schulte, PT
- Aug 27, 2019
- 4 min
The Best Whole Body Exercise Revealed
I am frequently asked, “What is the best whole body exercise?” Hmmm…something that will target most muscles in the body. Planks?...
250 views0 comments
Dr. Kristen K. Schulte, PT
- Jan 23, 2019
- 3 min
Rested.
I can’t say I’m much of a self-promoter online. In fact, every time I post something personal on the business page, I gulp, close my...
274 views0 comments
Dr. Kristen K. Schulte, PT
- Sep 20, 2018
- 2 min
I will be the last person to tell you to stop running
Last fall, I volunteered my PT services at a weekly running group. I showed up early, ran with the group, and stayed late in hopes of...
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Dr. Kristen K. Schulte, PT
- Jun 6, 2018
- 3 min
Free Your Feet!
Temperatures are changing, outdoor activities are in full swing, and it is time to talk about your choice in summer footwear. Athletic...
340 views0 comments
Dr. Kristen K. Schulte, PT
- May 16, 2018
- 4 min
Has injury kept you from achieving your goals?
I wish I was built like some of the girls I ran with in college. They had symmetrical joints, dense bones, and solid ligaments. To this...
189 views0 comments
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