Dr. Kristen K. Schulte, PTNov 21, 20194 minBest Holiday Season Ever: Tips to Avoid Pain & Stay HealthyThanksgiving is officially one week away!! If you are like me, that means launching into a spectacular season of parties with family and...
Dr. Kristen K. Schulte, PTAug 27, 20194 minThe Best Whole Body Exercise RevealedI am frequently asked, “What is the best whole body exercise?” Hmmm…something that will target most muscles in the body. Planks?...
Dr. Kristen K. Schulte, PTDec 3, 20182 minDoes your Gift Giving Include Health & Wellness?(And I am talking about more than that chair massager you bought off the infomercial.) I don’t think I am alone when I say that I love...
Dr. Kristen K. Schulte, PTNov 5, 20183 minWhat Do Both Weight Lifters and Office Workers Need?That title was not meant to be a riddle. Strap on those seatbelts, folks, because I am about to venture into a territory I don’t normally...