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Best Holiday Season Ever: Tips to Avoid Pain & Stay Healthy
Thanksgiving is officially one week away!! If you are like me, that means launching into a spectacular season of parties with family and...
Dr. Kristen K. Schulte, PT
Nov 21, 20194 min read
The Best Whole Body Exercise Revealed
I am frequently asked, “What is the best whole body exercise?” Hmmm…something that will target most muscles in the body. Planks?...
Dr. Kristen K. Schulte, PT
Aug 27, 20194 min read


Does your Gift Giving Include Health & Wellness?
(And I am talking about more than that chair massager you bought off the infomercial.) I don’t think I am alone when I say that I love...
Dr. Kristen K. Schulte, PT
Dec 3, 20182 min read
What Do Both Weight Lifters and Office Workers Need?
That title was not meant to be a riddle. Strap on those seatbelts, folks, because I am about to venture into a territory I don’t normally...
Dr. Kristen K. Schulte, PT
Nov 5, 20183 min read


Whatever Moves You
Do you smell what I smell in the air? That’s Winter, friends, and though we can all lament southwest Ohio’s overall lack of Fall 2018,...
Dr. Kristen K. Schulte, PT
Oct 25, 20183 min read


I will be the last person to tell you to stop running
Last fall, I volunteered my PT services at a weekly running group. I showed up early, ran with the group, and stayed late in hopes of...
Dr. Kristen K. Schulte, PT
Sep 20, 20182 min read
What is your health insurance doing for you?
“Do you take my insurance?” is the #1 question I get from inquiring patients. The truth is, no. 212 is considered “out of network” with...
Dr. Kristen K. Schulte, PT
Aug 2, 20184 min read


How did I get Here?
Like any good idea, it all started at a bar: I was grabbing some wings with my older brother one night while I was in grad school, and he...
Dr. Kristen K. Schulte, PT
Jul 16, 20183 min read


Meet the Physical Therapist: Dr. Kristen Schulte
While I did not always know that I would be a physical therapist, I always knew that I was going to have to play a big role in changing...
Dr. Kristen K. Schulte, PT
May 3, 20182 min read
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