Best Holiday Season Ever: Tips to Avoid Pain & Stay Healthy
Thanksgiving is officially one week away!! If you are like me, that means launching into a spectacular season of parties with family and...
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Dr. Kristen K. Schulte, PT
Aug 27, 20194 min
The Best Whole Body Exercise Revealed
I am frequently asked, “What is the best whole body exercise?” Hmmm…something that will target most muscles in the body. Planks?...
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Dr. Kristen K. Schulte, PT
Dec 3, 20182 min
Does your Gift Giving Include Health & Wellness?
(And I am talking about more than that chair massager you bought off the infomercial.) I don’t think I am alone when I say that I love...
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Dr. Kristen K. Schulte, PT
Nov 5, 20183 min
What Do Both Weight Lifters and Office Workers Need?
That title was not meant to be a riddle. Strap on those seatbelts, folks, because I am about to venture into a territory I don’t normally...
227 views0 comments
Dr. Kristen K. Schulte, PT
Oct 25, 20183 min
Whatever Moves You
Do you smell what I smell in the air? That’s Winter, friends, and though we can all lament southwest Ohio’s overall lack of Fall 2018,...
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Dr. Kristen K. Schulte, PT
Sep 20, 20182 min
I will be the last person to tell you to stop running
Last fall, I volunteered my PT services at a weekly running group. I showed up early, ran with the group, and stayed late in hopes of...
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Dr. Kristen K. Schulte, PT
Aug 2, 20184 min
What is your health insurance doing for you?
“Do you take my insurance?” is the #1 question I get from inquiring patients. The truth is, no. 212 is considered “out of network” with...
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Dr. Kristen K. Schulte, PT
Jul 16, 20183 min
How did I get Here?
Like any good idea, it all started at a bar: I was grabbing some wings with my older brother one night while I was in grad school, and he...
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Dr. Kristen K. Schulte, PT
May 3, 20182 min
Meet the Physical Therapist: Dr. Kristen Schulte
While I did not always know that I would be a physical therapist, I always knew that I was going to have to play a big role in changing...
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