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How can you relieve pain naturally while pregnant?
In my adult life, I’ve always been a little medication adverse. It likely stems from taking medication regularly for years as a kid for seizures. I needed that medication, and thanks to some heavy disguises from my parents in the form of pudding and yogurt, I took it, but it’s made me wary of any of the optional medications since then. Stuffy nose? I’m good. Upset stomach? I can tough it out. Headache? Dry needling, please. That’s just me. When I was pregnant, some well-mea
Dr. Kristen K. Schulte,PT
Nov 244 min read


It's not our job to decide what's important to you.
It’s up to you to decide what’s important to you. It is our job, as healthcare providers, to figure out how to get you to do it.
Dr. Kristen K. Schulte,PT
Jul 22, 20222 min read


Unlocking Shoulder Pain with Physical Therapy
Shoulder pain. A lot of people experience it. A lot of people live with it. Unfortunately, a lot of people believe they are stuck with...
Dr. Colton Adkins, PT
Jun 28, 20222 min read


The Spine Should Move in All Directions
The spine should move in all directions.* What are those directions? Though the spine is complex, to simplify it: forward bending,...
Dr. Kristen K. Schulte,PT
Feb 23, 20213 min read


"Time Off" is not a good game plan
Thankfully, our fall sport athletes have been able to have a season!! This means that we are now at that magic time in the season where...
Dr. Kristen K. Schulte,PT
Sep 30, 20203 min read


Would you buy groceries without knowing the price?
Would you buy groceries without knowing the price? No? Then why settle for not knowing the price of your healthcare?
Dr. Kristen K. Schulte,PT
Sep 11, 20203 min read
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