Best Holiday Season Ever: Tips to Avoid Pain & Stay Healthy
Thanksgiving is officially one week away!! If you are like me, that means launching into a spectacular season of parties with family and...
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Dr. Kristen K. Schulte, PT
Aug 27, 20194 min
The Best Whole Body Exercise Revealed
I am frequently asked, “What is the best whole body exercise?” Hmmm…something that will target most muscles in the body. Planks?...
260 views0 comments
Dr. Kristen K. Schulte, PT
Jun 11, 20194 min
Running Form Transformation: Part I
I, Kristen, am undergoing running form re-training. (Insert collective moan from my running population out there.) No one, and I mean no...
107 views0 comments
Dr. Kristen K. Schulte, PT
Apr 18, 20193 min
Headache? Reach for your physical therapist.
Are you a “headache” person? If so, then you are not alone. 47% of the global population reports a regular occurrence of severe...
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Dr. Kristen K. Schulte, PT
Jan 23, 20193 min
Rested.
I can’t say I’m much of a self-promoter online. In fact, every time I post something personal on the business page, I gulp, close my...
279 views0 comments
Dr. Kristen K. Schulte, PT
Dec 3, 20182 min
Does your Gift Giving Include Health & Wellness?
(And I am talking about more than that chair massager you bought off the infomercial.) I don’t think I am alone when I say that I love...
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Dr. Kristen K. Schulte, PT
Nov 5, 20183 min
What Do Both Weight Lifters and Office Workers Need?
That title was not meant to be a riddle. Strap on those seatbelts, folks, because I am about to venture into a territory I don’t normally...
227 views0 comments
Dr. Kristen K. Schulte, PT
Oct 25, 20183 min
Whatever Moves You
Do you smell what I smell in the air? That’s Winter, friends, and though we can all lament southwest Ohio’s overall lack of Fall 2018,...
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Dr. Kristen K. Schulte, PT
Sep 20, 20182 min
I will be the last person to tell you to stop running
Last fall, I volunteered my PT services at a weekly running group. I showed up early, ran with the group, and stayed late in hopes of...
180 views0 comments
Dr. Kristen K. Schulte, PT
Aug 30, 20182 min
The Great Reveal: Something BIG is Coming
I know you’ve been on the edge of your seat since the teaser was sent out last week. I also know my hint wasn’t that helpful…so here we...
352 views0 comments
Dr. Kristen K. Schulte, PT
Aug 2, 20184 min
What is your health insurance doing for you?
“Do you take my insurance?” is the #1 question I get from inquiring patients. The truth is, no. 212 is considered “out of network” with...
238 views0 comments
Dr. Kristen K. Schulte, PT
Jul 16, 20183 min
How did I get Here?
Like any good idea, it all started at a bar: I was grabbing some wings with my older brother one night while I was in grad school, and he...
577 views0 comments
Dr. Kristen K. Schulte, PT
Jun 26, 20183 min
Pre-Season Care Should Involve a Visit to the Physical Therapist
If your child plays a middle or high school state-sanctioned sport, chances are he or she needs to have a current physical on file to...
113 views0 comments
Dr. Kristen K. Schulte, PT
May 3, 20182 min
Meet the Physical Therapist: Dr. Kristen Schulte
While I did not always know that I would be a physical therapist, I always knew that I was going to have to play a big role in changing...
1,246 views0 comments
Dr. Kristen K. Schulte, PT
Feb 22, 20183 min
The Next Cost-Saving Tool for Business
There is much uncertainty with the American Health Care Act, and great scrutiny is being given to a proposed provision that could remove...
67 views0 comments
Dr. Kristen K. Schulte, PT
Feb 22, 20182 min
No Referral Necessary!
A little over ten years ago, I broke my wrist. From injury to operating room I danced from an appointment with my family doctor who...
120 views0 comments
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